Per me è questo:
www.puritan.com/puritans-pride-brand-010...in-002782?scid=27329
con l'aggiunta di betacarotene 25.000 UI e Vitamina E 400 UI
Non è proprio la perfezione nei dosaggi ma almeno è un ottimo compromesso
dosaggio / prezzo.
Composizione:
Serving Size 1 Caplet:
Vitamin A 8,000 IU 160%
(as Retinyl Palmitate)
Vitamin C 250 mg 417%
(as Ascorbic Acid and Rose Hips)
Vitamin D 400 IU 100%
(as Cholecalciferol)
Vitamin E 125 IU 417%
(as d-Alpha Tocopheryl Acetate)
Thiamin 80 mg 5,333%
(Vitamin B-1) (as Thiamin Mononitrate)
Riboflavin (Vitamin B-2) 80 mg 4,706%
Niacin (as Niacinamide) 80 mg 400%
Vitamin B-6 80 mg 4,000%
(as Pyridoxine Hydrochloride)
Folic Acid 400 mcg 100%
Vitamin B-12 80 mcg 1,333%
(as Cyanocobalamin)
Biotin 80 mcg 27%
Pantothenic Acid 80 mg 800%
(as d-Calcium Pantothenate)
Calcium 15 mg 2%
(as Calcium Carbonate, d-Calcium Pantothenate)
Iron 2 mg 11%
(as Ferrous Gluconate)
Iodine 150 mcg 100%
(as Kelp)
Magnesium 6 mg 2%
(as Magnesium Oxide)
Zinc 1.4 mg 9%
(as Zinc Gluconate )
Selenium 25 mcg 36%
(as Sodium Selenate)
Copper 0.07 mg 4%
(as Copper Gluconate)
Manganese 0.12 mg 6%
(as Manganese Gluconate)
Chromium 25 mcg 21%
(as Chromium Picolinate)
Molybdenum 25 mcg 33%
(as Sodium Molybdate)
Sodium 5 mg <1%
Potassium 1.6 mg < 1%
(as Potassium Gluconate)
Boron 500 mcg *
(as Sodium Borate)
Choline Bitartrate 80 mg *
Inositol 80 mg *
PABA 80 mg *
(Para-Aminobenzoic Acid)
Rutin 30 mg *
Citrus Bioflavonoid Complex 25 mg *
(Citrus sinensis) (fruit)
Hesperidin Complex 5 mg *
(Citrus spp.) (fruit)
Betaine Hydrochloride 25 mg *
Coenzyme Q-10 500 mcg *
Garlic 1 mg *
(Allium sativum) (bulb)
Korean Ginseng 1 mg *
(Panax ginseng) (root) (Standardized to contain
4% ginsenosides .04 mg)
Natural Food Base 4 mg *
containing: Alfalfa Leaf Powder (Medicago sativa)
(leaf) , Watercress Powder (Nasturtium officinale)
(plant), Parsley Powder (Petroselinum crispum)
(leaf), Rice Bran Powder, Soy Lecithin
Pycnogenol® 500 mcg *
(Pinus pinaster) (Maritime Pine Bark Extract)
Other Ingredients:
Cellulose (Plant Origin), Calcium Silicate, Croscarmellose, Vegetable Magnesium Stearate,
Dicalcium Phosphate, Silica, Mannitol, Cellulose Coating, Gelatin.